Health

Hello Moms! Or soon to be mothers! We will share with you some tips on How to soothe A Crying...

The situation right now is getting more serious, increasing numbers of patients positive with the disease. We should not let...

There are many factors why catch a cold, the age, weakened immune system or it is just the time of...

The immune system is our body's defense against illness and infection. Nowaday's there are so many types of viruses around...

Benefits of Walking: You don’t need special skills or lessons. You just need to walk comfortably and naturally. “Walking is...

To sleep is to rest the body and mind. It is when our eyes are closed, practically unconscious because our...

There are plenty of things you could be addicted to. Even a daily habit or routine might already be an...

Christmas is right around the corner. We only have a few weeks left before one of the most awaited holidays...

Having a healthy lifestyle doesn't just start on New Years, it's never been a law to only start on the...

As part of Personal Hygiene, good oral and dental hygiene help prevent bad breath, tooth decay, gum disease, and achieve...