Diabetes is a serious condition that can manifest symptoms to anyone– both young and old. It is a disease in which your blood glucose, or blood sugar, levels are too high. When a person is diagnosed with Diabetes Type 1, it means that their body cannot produce enough insulin that helps the glucose get into your cells.
Although very mild, there are early signs that individuals should watch out for especially if there is a history of diabetes in their families, and should check out this best diabetes treatment methods.
Some of the early diabetes type 1 symptoms:
- Peeing more often and being thirstier
- Dry mouth and itchy skin
- Blurred vision
- Hunger and fatigue
- Slow-healing sores
- Nausea and vomiting
Now, like most ailments, diabetes can still be treated so that the patient can live their lives better. There is also the existence of potentially reversible diabetes conditions like prediabetes and gestational diabetes. Of course, there is always an opportunity to rid yourself of such a condition.
Here are some of the best diabetes treatment methods:
Eat healthy foods.
Choose foods lower in fat and calories and higher in fiber. Focus on fruits, vegetables, and whole grains. Strive for variety to prevent boredom.
Get more physical activity.
When you are overweight, you might want to shed off some extra pounds as it is proven to reduce the chances of getting diabetes. Make sure to keep your weight in a healthy range, focus on permanent changes to your exercise habits as well as your eating habits.
Monitoring your blood sugar.
You may be required to check and record your blood sugar level every now and then or, if you’re on insulin, multiple times a day. Careful monitoring is important to ensure that your blood sugar is on the right level.
Medications for diabetes and insulin therapy.
There might be some diabetic patients who are unable to keep their blood sugar at the correct level. This is where diabetes medicines and insulin therapy enter.
Prevention is always better than cure.
To ensure that you cut down the chances of ever getting diabetes, it is important that you also cut off excess sugar and carbs in your diet. Regular exercise as well as drinking enough fluids can also decrease the diabetes risk.
While Diabetes Type 1 can’t be prevented, the same healthy lifestyle choices that help treat prediabetes, type 2 diabetes, and gestational diabetes can also help prevent them. If you suspect that you or someone close to you has diabetes, the best course of action is, of course, to consult a doctor.