Boredom Strikes
No Result
View All Result
  • Login
  • Register
Submit an Article
  • About
  • Business
    All about SpaceX Stocks Price

    All about SpaceX Stocks Price

    What is Certification International Philippines, Inc. (CIP)?

    Certification International Philippines Inc. (CIP): What You Need to Know

    12 Profitable Business Ideas for Millennials

    12 Profitable Business Ideas for Millennials

    8 Great Business Ideas You Can Start Today

    8 Great Business Ideas You Can Start Today

    How to File for Bankruptcy in the Philippines

    How to File for Bankruptcy in the Philippines

    Bankers Association of the Philippines to Members

    Bankers Association of the Philippines to Members

    Bankers Association of the Philippines

    Bankers Association of the Philippines (BAP) Launches ID Registry For #Cybersafe Campaign

    Air Intellipure To Invest Php250 Million

    Air Intellipure To Invest Php250 Million In The PH

    How will artificial intelligence affect BPO in the Philippines

    Will Automation and AI Affect the Philippine BPO Industry?

  • Entertainment
  • Health & Beauty
  • Food
  • Inspiration
  • Lifestyle
  • Science
  • Tech
  • Travel
  • About
  • Business
    All about SpaceX Stocks Price

    All about SpaceX Stocks Price

    What is Certification International Philippines, Inc. (CIP)?

    Certification International Philippines Inc. (CIP): What You Need to Know

    12 Profitable Business Ideas for Millennials

    12 Profitable Business Ideas for Millennials

    8 Great Business Ideas You Can Start Today

    8 Great Business Ideas You Can Start Today

    How to File for Bankruptcy in the Philippines

    How to File for Bankruptcy in the Philippines

    Bankers Association of the Philippines to Members

    Bankers Association of the Philippines to Members

    Bankers Association of the Philippines

    Bankers Association of the Philippines (BAP) Launches ID Registry For #Cybersafe Campaign

    Air Intellipure To Invest Php250 Million

    Air Intellipure To Invest Php250 Million In The PH

    How will artificial intelligence affect BPO in the Philippines

    Will Automation and AI Affect the Philippine BPO Industry?

  • Entertainment
  • Health & Beauty
  • Food
  • Inspiration
  • Lifestyle
  • Science
  • Tech
  • Travel
No Result
View All Result
Boredom Strikes
Home Lifestyle

Reasons Why You Should Start Freediving

Sakamoto by Sakamoto
November 28, 2020
Reading Time: 2min read
376 24
0
Reasons Why You Should Start Freediving
550
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter

A lot of people think that Freediving is a dangerous sport. People wonder why you would want to hold your breath is something fun to do. It is actually more than just that. When you free dive, you are not only challenging your physical strength but it also helps you build mental strength. It can help you clear your mind over a very stressful week, and boosts self-confidence. Here are more reasons why you should go and try freediving. (image source)

 

Freediving is a fun way to release stress. 

Freediving is an underwater yoga. You can’t free dive without relaxing your body. You need to do preparation breaths before you totally soak your whole head underwater. Breathing techniques before diving is a form of Yoga. It will work best if you also meditate while holding your breath to decrease your heart rate and to not spend too much oxygen underwater.  

ADVERTISEMENT

 

Freediving is safe.

ADVERTISEMENT

Because of ocean water’s buoyancy force, you will always float faster than you could imagine. In reality, you do not need to worry about getting outside the ocean’s surface, your true problem is how you will sink underwater. All you need to do is follow just one rule: never dive alone, and you are good to go.

 

Freediving is good exercise, especially for your joints.

One of the major benefits of freediving is it efficiently circulates oxygen to all parts of your body, and that it exercises your injury, swollen joints, without pain underwater.

 

Freediving will make you feel free.

The average depth of the ocean is about 3688 meters. You can dive as much as you want, no limits. It is so spacious that you can swim all around it. You can see everything from above and can set where you want to go. You can stretch your body in any way possible, and you will be more flexible than you think you could.

ADVERTISEMENT
Sakamoto

Sakamoto

I live for my cats.

Related Posts

how to improve yourself
Lifestyle

How to Achieve Self Improvement

March 2, 2021
sleepwear
Lifestyle

These Inexpensive Sleepwear Will Make You Feel Luxurious

January 29, 2021
Valentine's Day 2021
Lifestyle

Easy Date Ideas for Valentine’s Day 2021

January 21, 2021
The Evolution of Nike Air Jordan Shoes
Lifestyle

The Evolution of Nike Air Jordan Shoes

January 16, 2021
2021 Philippine Holidays
Lifestyle

Take Note of These 2021 Philippine Holidays

January 20, 2021
Christmas Gift Ideas for Women in 2020
Lifestyle

Christmas Gift Ideas for Women in 2020

December 29, 2020
Next Post
10 Barbie Movies Worth a Rewatch

10 Barbie Movies Worth a Rewatch

Discussion about this post

Recommended Stories

What You Need to Know About Boredom - When Boredom Strikes

What You Need to Know About Boredom – When Boredom Strikes

October 14, 2020
cyberbullying facts

Cyberbullying Facts That You Need To Know

January 20, 2021
Top 10 High-Paying Jobs You Can Do At Home

Top 10 High-Paying Jobs You Can Do At Home

December 31, 2020

Popular Stories

  • Pork Adobo Recipe

    Pork Adobo Recipe You Will Surely Love!

    1355 shares
    Share 543 Tweet 339
  • Natural Hair Treatments You Can Use at Home

    1169 shares
    Share 468 Tweet 292
  • How To Take Care Of Your Cats

    1409 shares
    Share 765 Tweet 269
  • Which Blackpink Member Are You?

    1027 shares
    Share 411 Tweet 257
  • Top 10 Foods that Boost the Immune System

    1383 shares
    Share 789 Tweet 248

Recent Posts

  • How to Achieve Self Improvement
  • All about SpaceX Stocks Price
  • How to Think Like a Millionaire

Categories

  • Business
  • Entertainment
  • Food
  • Health & Beauty
  • Inspiration
  • Lifestyle
  • Science
  • Tech
  • Travel

Newsletter

Get updates on new blog posts.

Receive new updates on new blog posts and articles.

Boredom Strikes - © 2020 Copyright. All Rights Reserved.

No Result
View All Result
  • About
  • Business
  • Entertainment
  • Health & Beauty
  • Food
  • Inspiration
  • Lifestyle
  • Science
  • Tech
  • Travel
  • Login
  • Sign Up

Boredom Strikes - © 2020 Copyright. All Rights Reserved.

Welcome Back!

Sign In with Facebook
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Facebook
OR

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In